self-care

Why getting a MASSAGE helps you achieve your goals FASTER!

Want to know an easy way to fast track your goals in an easy and relaxed manner?

Get a massage!

Seriously massage allows you to relax, drop into your parasympathetic (this is a really good thing), makes you feel good in the body and allows you the space to connect with yourself & Source. When we allow ourselves to drift in that blissful massage state of being half awake/half asleep our mind opens, the chatter stops, and in the quiet you connect with the Universe. Creative ideas flow, inspiration comes and you are so relaxed you just allow them to fill your mind. Some of my best ideas in life have come while I'm getting a massage. In my opinion getting a massage is not a luxury but a necessity.

If you are serious about achieving your goals then you have to be the best version of yourself- rested, high-energy, determined, conscious, loving self. If you never take time to refill yourself and are always striving/giving- I'm afraid you won't ever get there. Why? Because you will be exhausted or you will give up on your goals and just settle for what is easy. The comfort zone is way easier and very comfortable.

Making the time to take care of yourself can be a challenge but aren't you worth it? Are your dreams and goals worth it? Yup, they are and so are you! Go get a massage- you deserve one!

For more tips on achieving your goals, living a life you love and feeling like you are worthy of that life- check out my website http://www.AmberSciuto.com